Fitbit ChargeHR vs Polar FT4
** BodyRx is not affiliated with either brand, nor were we paid/selected to do this comparison. Opinions are our own. I am a sucker for...
How heavy should I lift?
?xml version="1.0" encoding="UTF-8" standalone="no"? We get this question often. People wonder “how much weight should I lift when I...
The struggle is real
We are only human. We all have “off” days. Y’know what I’m talking about. The ones where the gym is the last place you want to be…...
